SpeedSig Blog
Insights on Biomechanics, Performance & Sports Science
If You Want the Job…Nail the Interview (Part 2)
Most young coaches panic when the interview invite lands but you don’t need experience you don’t have. You need a framework you can communicate. In Part 2 of this series, Jason Weber breaks down how to use your coaching framework to steer the conversation, answer technical questions with structure, calm the hiring panel’s fears, and stand out from dozens of similar CVs. Essential reading for anyone entering high-performance sport.
If You Want the Job…Build the Framework (PART I)
Young coaches keep asking how to break into pro sport. The truth? Degrees and buzzwords don’t separate you anymore — frameworks do. In Part 1, Jason Weber breaks down how to build a coaching framework that shows how you think, where you’ve learned from, and why it gets you hired. A must-read for anyone wanting to stand out in high-performance sport.
Lessons from Colin Powell: Leadership Wisdom for Sport & Life Part #1
Discover how Colin Powell’s leadership principles translate to sport and high-performance environments. Jason Weber shares key lessons on responsibility, trust, decision-making, and innovation that every coach and performance leader can apply.
The Evolution of SpeedSig 3.0
SpeedSig 3.0: From Data Platform to Decision-Making Companion for Coaches. SpeedSig 3.0 simplifies running biomechanics with clear visuals, colour-coded analytics, and faster insights — built by a coach, for coaches.
Injury crises start with the wrong question
Injury crises aren’t about what athletes do, but how they move. Let’s chat about how biomechanics reveals the real drivers of performance and injury.
What It Really Takes: A Candid Reflection on High Performance, Injury, and Why I Built SpeedSig
Jason Weber reflects on 30+ years in elite sport, why he built SpeedSig, and the real challenges behind injury prevention and return-to-play. A must-read for coaches, physios, and high-performance teams.
Are We Being Bluffed by Technology in Sports Science?
Are gym tests and GPS data enough? Discover why biomechanics and running mechanics are key to understanding performance, injury risk, and real athlete readiness.
The Art of Adaptation in Running: A Real-Time Lesson in Biomechanics
Discover how a runner's body instinctively adapts to injury with real-time biomechanical shifts. Learn what coaches, physios, and S&C teams should watch for in running gait compensation and return-to-run strategies.