Injury crises aren’t about what athletes do, but how they move. Let’s chat about how biomechanics reveals the real drivers of performance and injury.

AI is changing sport… but it’s not replacing critical thinking. Learn where AI fits (and doesn’t) in high performance, sports science, and coaching.

Jason Weber breaks down the difference between testing and monitoring in sports performance, and offers a practical 4-step system to improve athlete assessment and decision-making.

More Australian S&C coaches are turning to side hustles for income security, career growth, and skill development. Learn how I built one without compromising my day job. Staying Focused, Staying Smart.

Achilles and hamstring injuries still dominate elite sport. This article explores why technical mastery in S&C coaching is key to injury prevention, better rehab outcomes, and long-term athlete performance.