SpeedSig Blog
Insights on Biomechanics, Performance & Sports Science
Lessons from Colin Powell: Leadership Wisdom for Sport & Life Part #1
Discover how Colin Powell’s leadership principles translate to sport and high-performance environments. Jason Weber shares key lessons on responsibility, trust, decision-making, and innovation that every coach and performance leader can apply.
The Evolution of SpeedSig 3.0
SpeedSig 3.0: From Data Platform to Decision-Making Companion for Coaches. SpeedSig 3.0 simplifies running biomechanics with clear visuals, colour-coded analytics, and faster insights — built by a coach, for coaches.
Injury crises start with the wrong question
Injury crises aren’t about what athletes do, but how they move. Let’s chat about how biomechanics reveals the real drivers of performance and injury.
The AI Debate We Need to Have in HIGH PERFORMANCE SportS
AI is changing sport… but it’s not replacing critical thinking. Learn where AI fits (and doesn’t) in high performance, sports science, and coaching.
Are We Testing or Monitoring?
Jason Weber breaks down the difference between testing and monitoring in sports performance, and offers a practical 4-step system to improve athlete assessment and decision-making.
The Rise of Side Hustles Among Australian S&C Professionals: Stay Focused, Stay Strong
More Australian S&C coaches are turning to side hustles for income security, career growth, and skill development. Learn how I built one without compromising my day job. Staying Focused, Staying Smart.
Injury, Insight & Evolution: Why Technical Mastery Still Matters in S&C
Achilles and hamstring injuries still dominate elite sport. This article explores why technical mastery in S&C coaching is key to injury prevention, better rehab outcomes, and long-term athlete performance.